Triphala: Ancient Formulation For A Modern You
Triphala is a simple formulation that has been used since thousands of years for restoration, rejuvenation and balance. Traditionally prescribed as...
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Jeerak seeds have been used for medicinal purposes in Ayurveda for over 5,000 years. Jeerak is also known as cumin in English, cuminum cyminum in L...
Read moreTulsi is one of the first teas (or tinctures) that I recommend to new students and clients. Tulsi brings a boost of energy to the body-mind, helpin...
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